What Is Mental Health?
Your mind is a powerful thing, harnessing the potential to directly impact the status of your physical health. Sometimes mental disorders are tied to physical health conditions, such as hormonal imbalances, digestive issues, or chronic infections. At Cameron Wellness and Spa, we believe in offering a holistic approach that focuses on a person's mental health as a component of their total wellness. Drs. Todd Cameron and Shawn Postma treat a variety of mental health conditions, including anxiety, depression, irritability, PTSD, and more. Through one-on-one coaching, biofeedback, and hands-on therapies, we equip patients to discover inner peace and maintain a healthy mindset. Learn more by scheduling a visit to our office in Salt Lake City, UT.
"I’ve been going to Cameron Wellness for about five years now. It’s difficult to find a doctor that I trust with my health and I certainly recommend Dr. Cameron."- C.R. / Google / Jul 08, 2021
"Best Spa and Wellness Center!"- S.K. / Google / Jul 30, 2021
"I love spending time with Dr. Cameron because he loves taking the time to talk to me and answer all of my questions, of which I always have plenty! I refer people to him constantly. He is a wealth of knowledge about the inner workings of the human body. I also love the far more natural approach and understanding of natural medicine that he possesses. Thank you for your excellent service and commitment to better health for me and your other patients."- J.S. / Google / Apr 06, 2021
"Dr Postma is a caring, intuitive doctor. I highly recommend him to anyone looking to optimize their overall health and well being!"- L.B. / Google / Jul 28, 2021
"Hands down the best holistic clinic in SLC! I have been seeing practitioners at this clinic for years and couldn’t be happier. The staff are caring, friendly and very knowledgeable. They will give you the knowledge and tools to build and support a healthy immune system. Where typical western medicine has failed, Dr. Cameron’s clinic has provided solutions that actually work without compromising my immune system. I highly recommend this cutting edge clinic!"- H.A. / Facebook / Dec 17, 2020
How We Treat Mental Health
During your initial appointment at Cameron Wellness and Spa, we will get to know you and perform any needed health screenings or exams. From there, a customized treatment plan will be created based on your unique needs. We offer several treatments for mental health:
- Biofeedback: You will be connected to electrical sensors that show information about how your body responds to stress. The goal of biofeedback is to help shift the nervous system to a more relaxed state, which can have positive impacts on the heart rate, blood flow, digestive system, sleep patterns, and more. To learn more about Biofeedback, click here.
- Mindfulness meditation coaching: Our coaching services are designed to help you reach a state of homeostasis by shifting your nervous system out of a fight or flight response. This can improve a number of health factors, including blood flow, digestive health, energy levels, sleep, and more.
- Craniosacral therapy: We apply gentle pressure to the head, neck, and back in order to relieve tension on the nervous system. This can help alleviate chronic pain while boosting immunity.
At Cameron Wellness and Spa, we are here to help you on your holistic health journey. There is often a direct tie between a person's physical, mental, and emotional state so our expert team takes all of these factors into account when deciding on the right treatment plan. To learn more about our cutting-edge therapies for mental health, please schedule an appointment at our office in Salt Lake City, UT.