What is Naked Poppy? Just think clean make-up!

We are excited to announce our new partnership with Naked Poppy!
You want to put good, healthful things in your home and into your body. But have you thought about what you’re putting on your body?

Upper Respiratory Infection

Upper Respiratory Infection Protocol

If you are starting to feel like you are coming down with a cold or flu, this protocol will help to boost your immune system and get you back on your feet.

Homemade Cough Syrup

DIY yourself to health with this wonderful homemade cough syrup recipe! All the ingredients are easy to find and it’s easy to make. The original version of this recipe appeared in the 1982 edition of Herbally Yours by Penny C. Royal.

Acupuncture for colds and flu

From the Asian perspective acupuncture is known to help prevent common colds and seasonal flu by improving the flow of vital-force energy (known as Qi) through the meridians. In Traditional Chinese Medicine one aspect of immune system is known as Wei Qi which translates as “defensive” Qi. Wei Qi flows near the surface of the body – protecting it from pathogens entering the body.