This is a refreshing and creamy twist on the green tea smoothie, which is often prepared with fruit. Lime juice and freshly squeezed lemon add tangy pizzaz to this beautiful and nutrient-rich smoothie. Green tea and kale provide antioxidants, while avocado contributes healthy fats, making this a satisfying afternoon treat or an excellent complement to breakfast. It’s also an ideal addition to a healthy detox routine.
Many would argue that there’s nothing worse than the inability to fall asleep. It can be incredibly frustrating and can wreak havoc on daily activities, even making people more prone to accidents.
During a PRP facial, plasma-rich protein and platelets from your own blood are used as a serum combined with a microneedling treatment. The result is a triggered production of collagen and elastin that smooths fine lines and wrinkles, restores volume and refines skin’s texture. Results are visible immediately and skin continues to produce collagen and elastin up to 6 months after treatment with results improving over time.
Sarah E. Firmage, Licensed acupuncturist, who prefers going by Sally, was raised in Salt Lake City, Utah. She obtained her BA degree in psychology from the University of Utah. She graduated from Awakening Spirit Massage School in 1998 and obtained her masters degree in Traditional Chinese Medicine from Five Branches University in Santa Cruz.
Here in America, we have some of the best acute care in the world, but when it comes to chronic care, has the system let us down?
Anyone who has suffered chronic health problems understands the frustrations of the modern medical community, its processes, and its focus on treating symptoms rather than finding the Cause—it becomes a medication carousal run by Big Pharma that eventually begins spinning so fast, there’s no way in hell it would be safe to just jump off.
Are You “Hooked” On Stress? We all encounter stress from time to time, but the trick is in how much you get hooked by it. Whether you get cut off in traffic, have a disagreement with your partner, experience conflict at work, or are dealing with a health issue, your response to these stressors makes all the difference in your health.