This honey roaster butternut squash with cranberries and feta recipe is perfect for the holidays and loaded with fall flavor!

Did you know that Salt Lake City ranked the 7th worse in the nation, among large metro areas? Yuck! If this isn’t bad enough, research suggests that the air within our homes is often 2 to 5 times higher than the outdoors. This is quite scary, especially when most Americans spend approximately 90 percent of their time indoors.

During this pandemic of the Corona Virus, it has become apparent that we cannot always depend on supplements to support our immune system—especially now that basically every immune-supportive supplement has sold out. While supplements often provide a concentrated and convenient way of obtaining nutrients and herbs, they are not the end-all answer.